Hi, I’m Katie.
I am a 500-hour certified yoga teacher and have been practicing yoga for over 15 years. (Thanks, Mom.) In 2008, I began studying at ISHTA Yoga in New York City and graduated from ISHTA’s 500-hour teacher training program in 2011. Founded by Yogiraj Alan Finger, ISHTA Yoga integrates the teachings of Hatha, Tantra, and Ayurveda to create a meaningful, personalized practice. I’ve also studied and completed trainings in Restorative Yoga, Yoga Nidra, Reiki, Thai Bodywork, and Anatomy & Therapeutics (click those links for more info). My classes and private sessions combine clear alignment, pranayama/breath work, visualization, and tantric kriya techniques to help you feel more comfortable and conscious in your body.
I teach group classes and private lessons throughout Fairfield County, CT, and extend my thoughts and teachings here, at yoga.katiebraja.com. You can also find me and #thingsyogisdo on Instagram (@katiebraja) and Facebook (/katie.braja).
When I’m not teaching or practicing yoga, I am the oil-alchemist behind Jojoba’s Witness, a handmade skincare collection. You can read more about Jojoba’s Witness here.