The sun is out. It’s still cold. “April is the cruelest month…” Truth. But you know what? We’re blooming. At the Union Square Farmers’ Market. Bloom. In the traffic meridian. Bloom. In the desert. Superbloom. (That’s what they’re calling it…. A rare convergence of weather and earth made Death Valley burst into bloom this spring. […]
Meditation, breathing, and lifestyle techniques to help you sail through stress.
This week is special. We were blessed with a rare cosmological-astrological event: the bloodmoon lunar eclipse. I loved watching the slow progression of the eclipse, turning the moon a hazy and wild red. But what I loved most was how many people paid attention to the sky that night. I passed a young girl on the […]
The elements are fundamental components of our world, body, psyche. There are five, according to yogic philosophy. The five elements are the simplest purest forms, the ancient groundwork for everything. They are unique, and they are interrelated. They are present in everything, from your sandwich to your attitude. They are one of the most powerful […]