This week, last year, I was preparing for surgery.
After an embarrassingly stupid accident with a piece of glass, I sliced my hand and a tendon inside it. (Gross, I know.)
The doctor knew in 2.2 seconds the tendon was ruptured because I couldn’t bend my thumb. At all.
Do you know how important a bendable thumb is? I do. Because there were … [keep reading...]
Mary Oliver, that sweet soul and honorary yogi, said it best:
Love, however, / is an opera, a history, a long walk, that / includes falling and rising, falling and rising....
Let’s say that by “love,” she doesn’t just mean romantic love. But instead, love of everything.
Love of life,
love of our Self,
love of our surroundings,
love … [keep reading...]
Mercury retrograde is over, which means the new year can really begin now. The stops are pulled out. The road is open ahead of us. But which road? Do you ride the path you've always taken? The same deep tracks that have been sliced into your subconscious? When habits and behaviors become second nature, it's our instinct to follow them. We do what … [keep reading...]