Because you’re about to see a whole lot more of my face than you’re used to.
An exciting, highly anticipated, long-incubated video project goes live today!
It’s a little thing I am calling: What the F@#$ Yoga (or more affectionately: WTF Yoga).
The goal for this series of quick-to-the-point videos is to debunk, demystify, and decode all of the confusing aspects of yoga that are keeping you from starting — or loving — a yoga practice.
Since it’s “Sleeptember” and I’m hooked on learning about, talking about, and…um…practicing sleep…the first WTF Yoga topic is Yoga Nidra.
You know…Yoga Nidra.
Oh, you don’t know what it is?
Well, that’s actually totally and completely normal.
Allow me to explain….
If you haven’t downloaded it yet, snag my free yoga nidra meditation here: www.jojobaswitness.com/yoga-nidra
What else about yoga makes you ask: What the F@#$?!
Tell me and I’ll feature it in a future video.
Love and light snoring,